Most of the activities of the human brain are occupied with unconscious memories from relational experiences which occurred during our first year of life.

The Essence Process Foundation Course focuses on learning through experience, with specially designed exercises and interactions through which our unconscious can emerge into consciousness. Each experience you’ll have uncovers further layers of your unconscious human survival protections, bringing awareness and healing to difficult and unresolved experiences from the past.

Eventually participants find their true essence that is hidden under these layers of protections that psychologists often call games. There is a safe centre in every human being where our true being exists in fullness, waiting for an opening from where it is imprisoned beneath these layers of beliefs and protections. The Essence Process reveals what our lives might be like if we were free of the prison of our programming.

Dr Menis Yousry

The Essence Process works on two levels: the inner emotional neurological right-brain level, and the outer cognitive left-brain level.

The Essence Process works with the right emotional relational brain to develop the ability to be aware of, control and monitor emotional reactions, impulses and behaviour, of ourselves and of others:

1. The ability to manage our unconscious style of relating to others
2. The ability to manage other peoples’ unconscious style of relating to us
3. The ability to manage you and your partner’s unconscious insecure style of relating that is triggered by the emerging relational dynamic between you both

The Essence Process supports you to develop the ability to:

1. Find peace with parents
2. Improve relationships
3. Let go of expectations
4. Be happy
5. Allow balance in all areas of life
6. Give and receive support
7. Clarify your vision and communicate it with energy and excitement
8. Have confidence and self esteem
9. Lead effectively
10. Gain financial success
11. Learn persistence & perseverance
12. Create more success and abundance
13. Make better decisions
14. Approach the world in a positive way
15. Relate to life with new freedom and power
16. Take professional calculated risks
17. Listen properly
18. Give and receive feedback (negative and positive)
19. Take 100% responsibility (without blame)
20. Value and respect oneself
21. Build self-confidence and self-esteem
22. Manage your attitude
23. Be authentic in communication
24. Act with kindness, respect and compassion to oneself and others

The Essence Process course structure:

It takes place over three consecutive days Friday, Saturday, and Sunday

• Each full day begins at 9:00 a.m. and ends at approximately 8:00 p.m.
• Breaks are approximately every 2 hours, with an hour and half lunch break
• The course will be presented in English with simultaneous translation in the local language

What the Essence Process course offers you

• Powerful insights and practical tools for life
• Time and space for you to develop the ability to reflect and differentiate between what works and what doesn’t work in your life
• A safe and supportive environment in which to process your thoughts and feelings
• Insights about how to be more effective
• Dynamic, powerful, fun and revealing group activities and individual exercises
• Interactive group and individual games
• Time for asking questions about experiences during the exercises